Do you need a dynamic fitness, nutrition, and wellness speaker for your organization’s event or meeting?

Amber O’Neal has brought her enlightening healthy lifestyle philosophy to dozens of groups around Atlanta and beyond. Mixing practical advice with stories and humor from her experience as a personal trainer and owner of Café Physique, she helps audiences to understand that “getting fit” or losing weight isn’t something they have to suffer to do – anyone can find lasting results without spending long hours at the gym or measuring tofu in a cup. All it takes is a willingness to tune in to your body and make small changes. Your body and hunger aren’t the enemy; outdated ways of thinking about health are.

Here are a few of her most popular presentations:

• The Games Dieters Play …And Why None Of Them Work
• Fitness on the Fly: Strategies for Working Women
• The More or Less Philosophy ^TM of Weight Loss: How Little Changes Make a Big Impact
• But Veggies Are Gross!: Raising Healthy Kids in a Fast Food World
• Reflections of a Size 6 Fat Girl: How Fat Thinking Can Sabotage Weight Loss Efforts
• Fitness After Fifty (Hours Per Week at Work, That Is): Do More With Less Time
• Tofu & Cottage Cheese? No Thanks: 10 Myths About Weight Loss You’ll Be Glad to Hear
• Six Months to a Better You: Finding Your Sweet Spot on the Scale

Each of these programs can be presented as a luncheon seminar, interactive workshop, or keynote address. Don’t see the topic your group is looking for? Contact us for a full list or to discuss a customized presentation for your meeting.

If you want a way to bring more energy and motivation to your organization, or just think the people in your workplace would be interested in hearing about fresh new ways to get and stay fit, Amber is the perfect answer. Complete her Speaker Request Form today to find out how she can help your group, just as she has dozens of others.

To get a taste of Amber’s approach, check out these clips of her speaking in the media: